|
Wellness coaches target women's heart health |
Lori Uyttebroeck went from joking -- "I tell everyone I'm a 46-year-old jobless widow with no income" -- to tearful in the time it took her to try to apologize for it.
"I'm sorry. I didn't mean to. ... It's just that I once thought nothing could be worse than losing my job. Then my husband, he was diagnosed with pancreatic cancer."
Francisco Salazar -- a man who faxed her poetry at work and was forever trying to concoct the best chili and soup recipes -- was diagnosed just before Christmas 2008. He was gone by July.
For Uyttebroeck, a former administrative assistant with a rental car company, eating became mindless and exercise dwindled.
She credits a personal cardiac coach, Peggy Manchester, for helping her drop more than 30 pounds and, just as importantly, find a bit of tranquility in a life that had careened off-course.
Read Full Story
|
|
|
Radio Show: Good Health is Good Business |
|
"Peggy Manchester, Certified Wellness Coach and Owner joined the show to discuss all aspects of personal health coaching. Ms. Manchester identified the many aspects of health coaching, including the necessary characteristics to being a successful health coach. To hear all of Peggy’s insights and recommendations, visit businessradiox.com" |
|
Your desire to be the best you can be is possible with your Personal Coach Connection! What is a Personal Coach Connection? It is a special time, set aside just for you, in the privacy and comfort of your own home or office, at a time that fits your schedule. Your coaching relationship provides a non-judgemental setting and will enable you to: - Interact With a certified health professional on a thought provoking level
- Uncover Limiting thoughts and actions you react to everyday
- Unleash Hidden strengths you have to overcome those personal challenges and barriers
- Discover New pathways to obtaining your goals
Learn how this exciting and new successful approach to getting healthy can change your life... This really does work because unlike diets and fitness programs that make you conform to their plan or curriculum, this is a personalized program based on your needs. You don’t even have to leave home. I will coach you at an agreed upon time, in a location you feel most comfortable in, to discuss your goals and guide you through the thoughts, emotions, and actions that have created a challenge for you. How to get started... very simple
|
|
|
